StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Keller offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.
Shannon has a Bachelors in Exercise Physiology and is currently attending Nursing school at the University of Texas at Arlington. She is a lifelong athlete, former gymnast and competes in Brazilian Jiu-Jitsu to this day. She loves working with her clients at StretchLab to help them improve their flexibility while relieving pain.
Bob's background is in Kinesiology, Athletic Training/Sports Medicine, Education and Administration. He earned his B.S. in Kinesiology from the University of North Texas in 2000 and M.S. in Kinesiology from Angelo State University in 2002. While completing his graduate studies at ASU, Bob also met all requirements to become a state Licensed Athletic Trainer (LAT) and national Certified Athletic Trainer (ATC). In addition, he became a certified teacher in Secondary Physical Education and is highly qualified in Biology. Bob has cared for hundreds of student athletes at the collegiate and high school level as an Athletic Trainer. He has also taught many college courses in Kinesiology and Athletic Training and science for grades 7-12. Bob enjoys spending his free time outdoors fishing, hiking, camping, kayaking, cooking and listening to great music. After looking for an opportunity to utilize his knowledge and experience in a non-traditional setting, Bob joined StretchLab in August 2019 as part of the new Keller family. Bob thoroughly enjoys working with all of his clients at StretchLab to assist them in reaching their flexibility and wellness goals.
Joshua received his education from Tarrant County Community College and became a certified ACE Personal Trainer in 2019. He found his passion for fitness after high school. He was overweight and could not balance his nutrition and exercise in a healthy way. After weight training six days a week and balancing a healthy diet, he was able to achieve his goals, yet is still striving to be better. He now helps others achieve their fitness aspirations. He integrates his knowledge of strength and conditioning to assist his clients in reaching further range of motion and mobility. Joshua chose to work with StretchLab due to the company's exciting and energetic atmosphere. He feels relaxed and is able to let his personality shine through. He establishes long term client interactions with the goal of integrating optimal health and wellness. His overall goal is to offer clients a positive and satisfying experience.
Jessie has been a certified personal trainer for 13 years, and a dual collegiate athlete with health club management certifications and a background in clinical exercise physiology. He has a Bachelor's Degree in Exercise Science from the University of Arkansas at Monticello. Jessie has spent the last 6 years as the Director of Fitness/Wellness for Chicot Memorial Medical Center and University of Arkansas Medical Sciences. He has also served as a youth sports and assisted gymnastics coach. He played semi-pro football for 2 years in Greenville, Mississippi and enjoys playing flag football, softball, and basketball recreationally. Jessie is married with 5 children and enjoying his first year in Texas and even more with his Stretch Lab family.
Krystyn is from Lubbock Texas and has been active in sports and fitness her entire life. Krystyn has recently obtained her personal training certification. She has practiced as a licensed Cosmetologist as well and has worked as a Chiropractic Assistant which allowed her to work with all kinds of clients. Krystyn loves to sing and listen to music, sweet tea, lifting weights and LOVES all things "shopping!" Krystyn loves being a Flexologist at StretchLab because her truest passion in life is to help people and at StretchLab she is able to do just that.
Keigan is a certified personal trainer & studied Kinesiology at Tarleton State University and the University of North Texas. Keigan believes training for your goals is about having fun while being educated. Keigan has 6 years of experience in personal training and nutrition, working with all age groups. During his free time, to no surprise, works out and plays sports. Keigan has always helped people train to be better, StretchLab led him to help people recover quicker which leads to better performance for his clients.
