Club Pilates Keller is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.
Keywords Pilates, Fitness, Exercise, studio, gym, group classes, reformer, workout, core workout, TRX, Pilates keller, keller.
A world-traveler, Cynthia lived in Okinawa, Japan for ten years teaching English and dance. From stage to schoolroom, she deeply loves pulling out the best in people and helping those around her meet their full potential. Trained at North Central Ballet and Ballet Magnificat, and mentored by Ann Marie Heilman founder of Movementology, she enjoys a challenge. As an artist and a performer and continues to pursue greater excellence in all the fine and performing arts. Though a teacher, she is always learning either by experience, books, or classes. Because of excessive travel and dance, fitness has played an integral part of Cynthia’s life. While she has always taken careful consideration of her own health, she recently pursed furthering her passion for health by becoming certified to teach Pilates through Physicalmind Institute. Pilates and the strength it gives is perfect fuel for her journey to live life to its fullest. Inspired by her own results, she is excited help her clients reach their goals both and succeed at whatever they put their mind to.
I am a Club Pilates certified instructor at Club Pilates. Throughout many years of my life, I participated in softball, volleyball and basketball, that was until I became injured, and decided to be a coach instead for various youth sports teams. I was unable to perform many of the activities that I was regularly engaged in and needed to find a new outlet. Pilates, specifically Club Pilates, grabbed my attention because I was shown how to move my body to fit my modifications and it completely changed my life. I was able to get my full body workout, engaging my core the whole time. I love that Club Pilates adds TRX, Barre, and Trigger Point into their reformer and mat work to add new challenges, especially those with modifications like myself. I fell in love with Pilates, and with my background in sports and coaching, I knew that I had found my new career. Today, I am a fully certified full time instructor for Club Pilates. I love that I get to help people transform their bodies, challenge their abilities and make them feel their very best every day.
Kimberly began practicing Pilates in 2009 for fitness reasons and quickly decided to make it the foundation of my exercise regimen. By 2011, I had obtained a 600 hour comprehensive certification from Power Pilates and in 2014, I received a 250 hour yoga teacher certification. Though I love the physical aspect of Pilates, the focus on mind and breath have had the greatest impact on overall quality of life.
Rebekka has been practicing Pilates for over 15 years and became a Certified Pilates Instructor via the Club Pilates Instructor Program. She originally became introduced to Pilates via a DVD while trying to find a workout regiment from home. Rebekka has a B.S. in Rehabilitation from the University of North Texas and is a certified Pilates and Barre Above® Instructor. Not only does she love Pilates she loves all types of physical fitness. While training for a marathon 3 years ago she injured her foot and rehabbed through Pilates. At that time Rebekka decided to pursue becoming an instructor as a career path. She recommends Pilates to everyone, regardless of their fitness goals, injuries or ailments and loves having the opportunity to assist others in achieving their personal fitness goals. Rebekka and her husband live in North Richland Hills along with her four human children and two, four legged children. Her favorite Joseph Pilates quote is "above all, learn to breathe correctly" as she has seen the most results in Pilates due to the mind body connection of the practice.
I have always had a passion for sports, activities and fitness-especially lifetime activities. While working in the Kinesiology dept. of a college, I have taught classes in almost every area of fitness. With a background of dance , aerobic exercise became very popular. Then, when Pilates made its debut, it was evident that this area could benefit, support and prolong the health of every person who took classes. I have enjoyed learning, practicing, and teaching the many areas the make up Pilates. I believe that there is a Pilates class for everyone.
Sherry Truett-Jones, a native Texan, is a life long competitor. Her athletic background includes softball, basketball, and track. She is a 2000 graduate from Dallas Baptist University with a degree in Business Management. Fitness has always been part of her life and she is passionate about sharing it with others by leading energetic, challenging and fun classes. Having earned her Personal Training and Group Fitness certification in 2004, she has been teaching individual and group fitness ever since. Always trying different fitness classes, she fell in love with Pilates after trying a class 5 years ago, really noticing the definition and strength in her core. She is dedicated to helping others (both athletes and non- athletes alike) discover the benefits of consistently practicing Pilates. Her favorite aspect of Pilates is the mind, body, and breath connection. She really enjoys watching that “light bulb” moment when people slow down the movement of the exercise and feel that connection. Completion of the Club Pilates Teacher Training 500-hour Comprehensive Educational Program, has and will continue to allow Sherry to hone her craft and add multiple dimensions to her training repertoire. Her ability to connect personally with her clients makes her one of the best! “Physical fitness is the first requisite of happiness” – Joseph Pilates
I fell in love with Pilates nearly 15 years ago. I took a class and was instantly hooked. I am so impressed that Club Pilates has ALL the equipment. Most studios have some of the equipment, but CP has it all! I love teaching and am so happy to be able to share my passion with our members.
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